Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:41.4
Time
1:58.1
Pace
335
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 113 |
October 05, 2017 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.4 | 5,000m | 1:58.1 | 212 | 1030 | 27 | 153 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 | 143 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 28 | 150 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 28 | 154 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 28 | 157 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.