Patrick Wolfram Nolten 9:57 row
2,509m
Meters
9:57.1
Time
1:58.9
Pace
168
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 112 |
October 22, 2017 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,509m | 1:58.9 | 208 | 1014 | 27 | 154 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 27 | 147 |
| 7:52.4 | 1,000m | 1:57.7 | 214 | 1037 | 28 | 157 |
| 9:53.6 | 509m | 1:59.0 | 207 | 1013 | 27 | 159 |
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