Patrick Wolfram Nolten 12:36 row
3,013m
Meters
12:36.6
Time
2:05.5
Pace
190
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 112 |
October 23, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.6 | 3,013m | 2:05.5 | 177 | 908 | 26 | 142 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 26 | 134 |
| 8:21.5 | 1,000m | 2:04.2 | 182 | 927 | 27 | 143 |
| 12:29.2 | 1,000m | 2:03.8 | 184 | 934 | 27 | 146 |
| 12:34.1 | 13m | 3:08.4 | 52 | 479 | 145 |
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