Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
316
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 113 |
October 24, 2017 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 27 | 144 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 27 | 136 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 27 | 142 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 28 | 145 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 28 | 150 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.