Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:42.0
Time
2:04.2
Pace
317
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 113 |
November 02, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 27 | 142 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 | 135 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 27 | 137 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 28 | 143 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 28 | 147 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 28 | 151 |
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Workout Graph
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