Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:49.7
Time
1:58.9
Pace
333
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 115 |
November 03, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 28 | 148 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 | 138 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 | 144 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 28 | 149 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 28 | 152 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.