Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
329
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 115 |
December 01, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 27 | 151 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | 141 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 27 | 146 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 28 | 152 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 28 | 153 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 29 | 166 |
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Workout Graph
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