Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:41.7
Time
2:04.1
Pace
317
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 115 |
December 06, 2017 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 27 | 138 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 | 129 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 27 | 135 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 27 | 139 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 27 | 141 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 28 | 147 |
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Workout Graph
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