Patrick Wolfram Nolten 10:30 row
2,518m
Meters
10:30.0
Time
2:05.0
Pace
159
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 114 |
December 07, 2017 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,518m | 2:05.0 | 179 | 915 | 26 | 140 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 27 | 137 |
| 8:16.6 | 1,000m | 2:04.7 | 180 | 921 | 27 | 141 |
| 10:27.7 | 518m | 2:06.5 | 173 | 894 | 26 | 142 |
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