Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:48.4
Time
2:04.8
Pace
316
Calories
135
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 27 |
Stroke Count | 562 |
Drag Factor | 111 |
December 12, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 27 | 135 |
4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 26 | 128 |
4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 27 | 132 |
4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 27 | 136 |
4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 27 | 140 |
4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 28 | 143 |
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Workout Graph
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