Patrick Wolfram Nolten 5000m row

5,000m

Meters

20:48.4

Time

2:04.8

Pace

316

Calories

135

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate27
Stroke Count562
Drag Factor111

December 12, 2017 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.4 5,000m 2:04.8 180 919 27 135
4:10.9 1,000m 2:05.4 177 910 26 128
4:11.1 2,000m 2:05.5 177 908 27 132
4:10.3 3,000m 2:05.1 179 914 27 136
4:09.7 4,000m 2:04.8 180 918 27 140
4:06.4 5,000m 2:03.2 187 944 28 143

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Workout Graph

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