Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
324
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 114 |
December 14, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 27 | 153 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 26 | 141 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 27 | 149 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 28 | 155 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 28 | 158 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 28 | 163 |
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Workout Graph
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