Patrick Wolfram Nolten 12500m row
12,500m
Meters
54:26.1
Time
2:10.6
Pace
761
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 1487 |
| Drag Factor | 115 |
December 23, 2017 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.1 | 12,500m | 2:10.6 | 157 | 840 | 27 | 143 |
| 11:02.9 | 2,500m | 2:12.5 | 150 | 816 | 27 | 129 |
| 11:00.0 | 5,000m | 2:12.0 | 152 | 823 | 27 | 138 |
| 10:58.5 | 7,500m | 2:11.7 | 153 | 827 | 27 | 144 |
| 10:54.1 | 10,000m | 2:10.8 | 156 | 838 | 27 | 144 |
| 10:30.6 | 12,500m | 2:06.1 | 174 | 900 | 28 | 162 |
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Workout Graph
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