Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:58.6
Time
2:14.9
Pace
590
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 113 |
December 29, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.6 | 10,000m | 2:14.9 | 142 | 790 | 26 | 141 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 26 | 129 |
| 9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 26 | 135 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 27 | 138 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 27 | 143 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 28 | 162 |
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Workout Graph
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