Patrick Wolfram Nolten 22:10 row
5,018m
Meters
22:10.8
Time
2:12.6
Pace
300
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 113 |
December 30, 2017 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.8 | 5,018m | 2:12.6 | 150 | 816 | 26 | 137 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 26 | 133 |
| 17:36.5 | 2,000m | 2:11.8 | 153 | 825 | 27 | 139 |
| 22:07.8 | 1,018m | 2:13.2 | 148 | 809 | 27 | 140 |
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Workout Graph
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