Patrick Wolfram Nolten 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 113 |
January 01, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 26 | 136 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 128 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 | 132 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | 133 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 | 136 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 | 153 |
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Workout Graph
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