Patrick Wolfram Nolten 30:00 row
6,568m
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 112 |
January 03, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 26 | 136 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 127 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 | 132 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 | 134 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 | 137 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.