Patrick Wolfram Nolten 30:00 row
6,693m
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 111 |
January 04, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,693m | 2:14.4 | 144 | 795 | 26 | 145 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 | 136 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 140 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 | 145 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 145 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 160 |
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Workout Graph
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