Patrick Wolfram Nolten 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 111 |
January 05, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 26 | 127 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 117 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 | 124 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 | 129 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 | 129 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 | 137 |
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Workout Graph
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