Patrick Wolfram Nolten 30:00 row
7,281m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 114 |
January 06, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 28 | 153 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 | 143 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 28 | 150 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 | 153 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 | 157 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 29 | 166 |
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Workout Graph
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With Evan while playing FIFA.