Patrick Wolfram Nolten 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 110 |
January 08, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 27 | 145 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 27 | 135 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 | 142 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 | 143 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 | 147 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 28 | 159 |
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Workout Graph
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