Patrick Wolfram Nolten 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 110 |
January 09, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 27 | 138 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 131 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 133 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 | 137 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 | 137 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 | 152 |
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Workout Graph
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