Patrick Wolfram Nolten 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 109 |
January 10, 2018 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 27 | 143 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 132 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 139 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 | 142 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 | 148 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 29 | 156 |
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Workout Graph
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