Patrick Wolfram Nolten 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 112 |
January 12, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 26 | 139 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 129 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 | 135 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 | 140 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | 143 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 | 151 |
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Workout Graph
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