Patrick Wolfram Nolten 30:00 row
6,416m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 114 |
January 13, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 26 | 127 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 120 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 120 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 | 123 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 128 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 144 |
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Workout Graph
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