Patrick Wolfram Nolten 30:00 row

6,707m

Meters

30:00.0

Time

2:14.1

Pace

397

Calories

Average Watts145
Calories Per Hour798
Stroke Rate26
Stroke Count796
Drag Factor112

January 14, 2018 14:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,707m 2:14.1 145 798 26
6:00.0 1,331m 2:15.2 142 787 26
12:00.0 1,329m 2:15.4 141 784 27
18:00.0 1,308m 2:17.6 134 762 26
24:00.0 1,314m 2:16.9 136 768 26
30:00.0 1,426m 2:06.2 174 898 28

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Workout Graph

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