Patrick Wolfram Nolten 30:00 row

7,129m

Meters

30:00.0

Time

2:06.2

Pace

447

Calories

142

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate27
Stroke Count813
Drag Factor111

January 15, 2018 20:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,129m 2:06.2 174 898 27 142
6:00.0 1,366m 2:11.7 153 826 26 129
12:00.0 1,400m 2:08.5 165 866 27 138
18:00.0 1,402m 2:08.3 165 869 27 137
24:00.0 1,442m 2:04.8 180 919 28 145
30:00.0 1,519m 1:58.4 210 1023 28 161

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Workout Graph

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