Patrick Wolfram Nolten 30:00 row
7,305m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 112 |
January 16, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 27 | 150 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 | 138 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 146 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 | 150 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 | 155 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 164 |
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Workout Graph
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