Patrick Wolfram Nolten 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 110 |
January 18, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 27 | 145 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 | 138 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 | 144 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 | 144 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 | 149 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.