Patrick Wolfram Nolten 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 111 |
January 25, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 27 | 141 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 | 133 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 | 137 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 | 141 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 144 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 | 152 |
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Workout Graph
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