Patrick Wolfram Nolten 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 112 |
January 27, 2018 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 27 | 135 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 125 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 130 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 | 134 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 | 140 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.