Patrick Wolfram Nolten 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 112 |
January 28, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 27 | 140 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 | 136 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 140 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 | 139 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 137 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 | 149 |
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Workout Graph
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