Patrick Wolfram Nolten 30:00 row
7,436m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 113 |
January 29, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 27 | 153 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 142 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 | 150 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 28 | 153 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 28 | 158 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 | 165 |
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Workout Graph
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