Patrick Wolfram Nolten 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 111 |
February 01, 2018 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 26 | 141 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 | 131 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 | 140 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 | 142 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 | 143 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 | 151 |
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Workout Graph
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