Patrick Wolfram Nolten 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 110 |
February 03, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 26 | 138 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 131 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 135 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 | 132 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 | 137 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 | 155 |
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Workout Graph
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