Patrick Wolfram Nolten 15:00 row
3,370m
Meters
15:00.0
Time
2:13.5
Pace
198
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 109 |
February 04, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,370m | 2:13.5 | 147 | 805 | 26 | 133 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 26 | 127 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 26 | 130 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 26 | 132 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 26 | 137 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 27 | 143 |
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Workout Graph
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