Patrick Wolfram Nolten 15:11 row
3,445m
Meters
15:11.3
Time
2:12.2
Pace
207
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 109 |
February 04, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.3 | 3,445m | 2:12.2 | 151 | 820 | 25 | 130 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 | 127 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 | 132 |
| 15:11.3 | 704m | 2:15.8 | 140 | 780 | 25 | 132 |
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