Patrick Wolfram Nolten 21:05 row
5,009m
Meters
21:05.6
Time
2:06.3
Pace
315
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 111 |
February 06, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.6 | 5,009m | 2:06.3 | 174 | 897 | 26 | 143 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 26 | 137 |
| 16:50.8 | 2,000m | 2:05.6 | 177 | 907 | 27 | 145 |
| 21:03.6 | 1,009m | 2:05.2 | 178 | 912 | 27 | 148 |
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Workout Graph
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