Patrick Wolfram Nolten 16:11 row
3,443m
Meters
16:11.8
Time
2:21.1
Pace
203
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 111 |
February 07, 2018 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.8 | 3,443m | 2:21.1 | 125 | 728 | 24 | 117 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 22 | 92 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 127 |
| 16:11.8 | 930m | 2:15.3 | 141 | 785 | 25 | 134 |
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Workout Graph
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