Patrick Wolfram Nolten 30:00 row
7,251m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 111 |
February 08, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 26 | 149 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 138 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 146 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 27 | 150 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 152 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 28 | 160 |
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Workout Graph
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