Patrick Wolfram Nolten 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 110 |
February 11, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 26 | 141 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 | 129 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 135 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 138 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 | 143 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 | 161 |
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Workout Graph
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