Patrick Wolfram Nolten 30:00 row
7,308m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 113 |
February 12, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 27 | 151 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 140 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 27 | 146 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 151 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 27 | 154 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 | 166 |
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Workout Graph
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