Patrick Wolfram Nolten 30:00 row
6,939
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 111 |
February 17, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,939 | 2:09.7 | 160 | 850 | 425 | 26 | 147 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 25 | 138 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 26 | 141 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 26 | 145 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 26 | 147 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 28 | 165 |
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Workout Graph
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