Patrick Wolfram Nolten 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 109 |
February 18, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 26 | 135 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 125 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 | 130 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 | 133 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 | 136 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 | 151 |
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Workout Graph
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