Patrick Wolfram Nolten 30:00 row
7,308m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 110 |
February 20, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 27 | 153 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | 138 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 | 149 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 153 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 156 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 | 170 |
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Workout Graph
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