Patrick Wolfram Nolten 30:00 row
7,231m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 108 |
February 24, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 27 | 151 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 | 142 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 | 147 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 | 151 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 | 154 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 28 | 163 |
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Workout Graph
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