Patrick Wolfram Nolten 30:00 row
7,271m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 111 |
February 25, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 27 | 149 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 | 141 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 | 145 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 | 148 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 | 152 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 28 | 160 |
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Workout Graph
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