Patrick Wolfram Nolten 30:00 row
7,168m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 109 |
February 27, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,168m | 2:05.5 | 177 | 908 | 26 | 146 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 | 136 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 | 141 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 | 146 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 | 150 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 28 | 157 |
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Workout Graph
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