Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
313
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 111 |
March 07, 2018 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 26 | 136 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 26 | 127 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 26 | 132 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 27 | 133 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 27 | 138 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.