Patrick Wolfram Nolten 1000m row
1,000
Meters
3:38.4
Time
1:49.2
Pace
71
Calories
147
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 111 |
March 08, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1170 | 71 | 29 | 147 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 15 | 30 | 130 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1155 | 14 | 29 | 143 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 28 | 150 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1140 | 14 | 30 | 155 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1163 | 14 | 29 | 158 |
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Workout Graph
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