Patrick Wolfram Nolten 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 111 |
March 17, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 25 | 132 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 127 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 128 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 | 127 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 130 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 148 |
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Workout Graph
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